Iyengar Yoga Center of Denver

Transformative yoga for the whole person


"...I highly recommend Lisa for before you try and get pregnant to prepare your body and during your pregnancy. Lisa is a expert at all things fertility and you will be so glad you joined up for her course and I suspect your future little baby will be very happy to:) ..."

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JULY 12-14
Weekend workshops with Nancy Stechert invite you to delve into a deeper understanding of relationship and connection using the body as a tool for accessing insight.  She is very intuitive and likes to teach from the peripheries --fingers/hands and toes/feet-- inward.  In this way she will guide you to the stillness within all of us.



Iyengar Yoga Center of Denver offers:

  • Traditional hatha yoga taught in the Iyengar tradition, thanks to the guiding light of BKS Iyengar
  • Ways to use yoga to relieve physical ailments and stress
  • Well trained instructors committed to providing a positive yoga experience, with well honed observation and correction skills to help create an optimal pose, including the use of props to assist learning and advance accurate alignment
  • No Glitz, No Glamor,  It's all about the yoga!!